Navigating Estrangement: Finding Solid Ground When Your Adult Child Pulls Away Paperback – February 24, 2026

This is not a book about waiting for your child to come back. It is a book about you.If your adult child has pulled away, you already know that the hardest part isn't the silence — it's not knowing what to do with yourself inside it.Navigating Estrangement is a practical workbook for mothers who are done with platitudes and false hope. It gives you real tools to find solid ground — whether reconciliation comes or not.Inside you will find:— The Two-Way Street framework for getting out of the blame loop — The Mother Types™ — understanding which one you are changes everything — Tools for recognising hollow gestures and performing for love — Weekly practices for rebuilding your life from the inside outThis workbook was created by Mercedes Cue — estrangement coach and someone who has lived this from both sides. Not as a distant observer. As a daughter, a sister, and a mother.You deserve solid ground. Let's find it. Read more