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How to Process Your Emotions Course Workbook: Essential Skills to Work Through Intense Emotions and Resolve Anxiety or Depression Paperback – August 26, 2025
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Product details
| Management number | 219168351 | Release Date | 2026/05/03 | List Price | $13.60 | Model Number | 219168351 | ||
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| Category | |||||||||
This workbook is a companion to the video course "How to Process Your Emotions" by Therapy in a Nutshell. Throughout this workbook, you will be given many opportunities and exercises to work through emotions and learn new skills. These exercises are the catalyst for change, and taking your time to work through each lesson at your own pace will really bring the full benefit of this course. Learn more about the course at TherapyInANutshell.com Read more
| ISBN13 | 979-8297003323 |
|---|---|
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.18 x 11 inches |
| Item Weight | 9 ounces |
| Print length | 76 pages |
| Publication date | August 26, 2025 |
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